Hello, and Welcome!

I'm Jeanette,

It is my absolute pleasure to welcome you here! If you are feeling acute or ongoing feelings of psychological exhaustion and anxiety - personally or professionally - you are in the right place and I can not wait for you to harness the tools and resources to move through this with confidence and empowerment!

It is my passion, purpose & expertise to help people feeling overwhelmed and burned out, transform their personal & professional wellbeing.

I am a coaching psychologist with a 20 year career in psychology and coaching. Working together, we transform your anxiety and overwhelm into clarity and purpose. Utilising my psychological and coaching expertise you;

create you own sense of psychological safety
are compelled & confident to move out of your current 'stuck' state
create meaningful options that you are equipped & energised to make happen

If you want a path forward from where you are now, contact me and let's get you out of burnout and in to your breakthroughs.

Jeanette

MSc Psych ACC CPCC

Prior to working with Jeanette: I was starting a new leadership role and felt somewhat daunted. I was also experiencing some personal issues that were requiring my attention.

After working with Jeanette: Personal and professional coaching with Jeanette was, I truly believe one of the most rewarding and fulfilling choices I've ever made. I feel more whole, capable and confident. After every session, I felt re-energised, something I hold to and hugely appreciate. I have learned several strategies for dealing with day-to-day anxiety, worries and queries, as well as how to approach challenging situations and conversations. The most significant tool has been a sense of inner faith; I know having patience during difficult times is key, and to listen to my instincts when making decisions.

Both personally and professionally, I now feel comfortable and secure. The impact of this is not only grounding but inspiring. The biggest difference I have seen in my life over the 6 months coaching has been my posture, both literal and figurative. Walking tall and proud, not needing too, or wanting to hide or make myself smaller. As women, we're often socialised to be wary of taking up space - in rooms, conversations, loved ones' energies. However, trust in our worth pulls back our shoulders and leads with the belief that we deserve nothing less than what we offer.

Coaching with Jeanette is truly life-changing, confidence boosting and heart warming. Any time spent with Jeanette is abundant in vitality, kindness and safe challenge.

Amy